Developing mental health in school years is crucial, as 1 in 4 Indian children aged 13-15 suffers from depression, and 50% of mental illnesses begin by age 14 (WHO). Raising mental health awareness is essential for a better future society.
1. A basic introduction to emotions, where students can learn how to handle them scientifically and overcome challenges. Topics will include handling failures, professional jealousy, insecurities, and awareness about seeking mental health support. (Only 41% of young people in India seek help for battling mental health issues.)
2. Stories of common people who have successfully overcome major setbacks.
3. Tests of the student's ability to deal with hypothetical troublesome situations.
